Yes, some people say that juices aren’t as great as smoothies because they have too much sugar and not any fiber. The juice I make every morning is super low in sugar. I only use green vegetables in my juice with the exception of 1/2 a green apple – so it all depends on what you put in it! I like to drink 16 oz of green juice first thing in the morning on an empty stomach. This doesn’t overwhelm my digestion and just wakes it up! I get a flood of energy through greens! Smoothies are too rich for me personally in the morning, and I just don’t love drinking a meal – I prefer to chew it. Also, as someone with digestion issues, too much fiber in a smoothie overwhelms my system and bloats me. Everyone’s body is different, so test out both and see which one works for you!
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Hi Ellie! Thanks so much :) Yes I wear my hair down 90% of the time. I prefer wearing my hair down and luckily don’t get bothered with it/find that it gets in my way. If I’m having a bad hair day or feeling lazy, I toss it in a ballerina bun with an elastic and just embrace the messiness. I love using this R&Co dry shampoo to take the oil out of my roots and freshen it up!
Hi! Yes I’ve attended several conferences, but in terms of wellness ones – only In Goop Health! I absolutely loved it and thought it was worth every penny. I ran into several people in the industry I had been dying to meet, really enjoyed the seminars, food and pamper stations, and thought overall it was just a great networking opportunity! Very well organized too ;)
Hi! It’s never too late to start anything! If you’re passionate enough about something, and you’re willing to put in the work, you can truly do anything you put your mind to. Understand from the outside, blogging is obviously not as easy, seamless and pretty as it looks! I work 6-7 days a week, am the most busy during holidays, and there are a TON of logistics that go on behind the scenes to run a successful business. If you’re open to constantly learning new things, relentless in your mission/goals, committed, and have a unique voice and content, then I have no doubt you can and will thrive! Blogspot and WordPress are free website/blog hosting sites!
He’s a dachshund terrier rescue puppy from Vanderpump Dogs! He’s 2 years old!
Thank you! I pretty much only wear these 3 colors depending on the season; OPI “Lincoln Park After Dark” OPI “Funny Bunny” and OPI “The Thrill of Brazil.” I also like Essie “Marshmallow” and Essie “Wicked.”
I get my eyebrows waxed from Raluca at Anastasia Beverly Hills in LA, and then at Anastasia Beverly Hills in Sephora in NYC. I fill them in with Bobbi Brown eyeshadow in Mahogany using a brow brush.
Thank you so much for your support and for sending this question in! I’m sorry to hear that you’re struggling with depression and anxiety. I think the best thing you can do for yourself is go to therapy. Research different therapists in your area, and find one who preferably takes your insurance, and then set up an initial consultation. Not every therapist is the same, so make sure you actually like them and feel comfortable with them before committing! In the beginning, it’s helpful to go 2 times a week, and then you can do once a week for maintenance until you work through what’s going on. Working on yourself first, will ultimately help you work through your career stuff and allow you to see the bigger picture and think more clearly. I hope that helps and I wish you the best of luck in all that you do <3
Hi Ariana! Thank you so much for your support and kind words! It is totally normal not to know what you want to do while you’re in college so don’t worry! College is all about finding yourself and trying lots of new classes and activities to see what you like or don’t like. I realized after college, I didn’t want to pursue Interior Design which I had majored in. In order to be productive and have a creative outlet, I started my blog and that led me to where I am today. I think it’s so smart to either hold several internships in different fields, meet with various individuals who intrigue you/hold a career you’re interested in, and perhaps even start a website/blog to jot down your thoughts, musings and ideas! You can read my Career Advice post here and any of my Advice posts to get a sense of how I got started in the industry and what tools have helped me along the way!