10 Ways To Pamper Yourself
Venice, CA

Over the past few years – and even more so in the past few months I have come to understand the importance of little self care/self love rituals that leave me feeling centered, balanced and recharged.  I’ve mentioned my nighttime rituals here, as well as my 10 favorite ways to relieve stress and unwind here, and today I wanted to share 10 ways I pamper myself at any given time throughout the week.  All of these rituals are easy, inexpensive and can be done virtually anywhere.

1. An at home mani/pedi.
There’s something sooooo therapeutic about plopping down in front of the TV and painting my own nails.  I’ve been using essie for years (Marshmallow is my go-to!) and am obsessed with their new Treat Love & Color 1-step system.  It’s infused with collagen which makes nails stronger and brighter (woohoo!) – AND comes in 4 of the prettiest neutral shades (I’m wearing this ivory rose color called “In a Blush.”)

2.  Load up on every magazine that catches my eye at the grocery store and give myself at least an hour (or two!) to flip through them.
It’s funny how something so simple can bring you so much joy – yet so often gets pushed aside because we are all too busy.  I make an effort to carve out time for self care/self love rituals like this because I know it makes me overall happier and more productive.  It feels indulgent to have a big stack in front of me and just leisurely read all of the articles, bookmark things, and clip out inspiring pictures to put on my bulletin board!

3.  Binge watch trashy reality TV shows, old movies, documentaries or Sex and the City.
Again, this is something so simple that can easily get pushed aside, yet is so beneficial and helps me recharge after a long day of being “on.”  I love any and every Audrey Hepburn movie (Roman Holiday is my fave) and I’m slightly embarrassed to admit that I have practically every Real Housewives episode DVR’d!

4.  A fresh bouquet of flowers for my kitchen counter and nightstand.
When I first moved to LA, I missed all of the great NYC flower bodegas!  Now I’ve been hitting up local farmers markets for fairly inexpensive blooms.  It’s amazing how a bright pop of fresh flowers when you first walk in a room can instantly perk up your mood.

5.  Put on a face mask 3x a week.
I do this while I take a bubble bath or meditate.  This one is great and so is this one (more expensive but I’ve noticed big results.)  I mentioned this in my nighttime rituals but it can be a morning thing too ;)

6.  Burn my favorite candle and blast music with these speakers.
I love lighting a bunch of candles (or just this one which is strong enough to penetrate the entire upstairs – PS I’m giving one away!) and blasting music from Kygo, Odesza or Zhu.  It helps me power through emails, organize, clean, etc!  It’s funny how much more productive I am when my house smells yummy and there’s good music in the background.

7.  Invest in pretty PJs.
I used to think it was silly to buy pretty PJs when no one would see them, but it’s fun to do it for yourself!  I love this black lace chemise from Eberjey.  It’s so soft and elegant.  It just makes me feel glamorous! LOL

8.  Curl up on my shearling rug with Charlie and a good book.
Did you know that real shearling rugs actually have health benefits?!  Besides being ridiculously cozy they relieve aches and pains, regulate your body temperature, and are hypo-allergenic.  No wonder I always feel so good after even 10 minutes of being curled up on mine!

9.  Foam roll.
I used to think foam rolling was only for buff, super muscular fitness peeps, but after meeting with a top physical therapist here in LA, I’ve learned that it’s great for everyone.  It may feel painful at first on certain areas, but once you get the hang of it – you’ll get addicted.  Use it to work out muscle tightness, strengthen your core, massage your back, or alleviate pressure points.  Even if I only have 3 minutes at the end of the day, I like to lay down on it (I line it up along the vertebrae in my back) and spread out my arms.  It opens up my shoulders and helps reverse the hunching/slouching I do at my desk all day!

10.  Last, but not least – I love to do a light at home yoga/stretching session either in the morning or at night.
Yoga keeps me feeling grounded, centered and balanced.  I love that you can do just a few simple moves and instantly feel relaxed.  Downward dog is a proven stress reliever and pigeon pose (which opens up your hips) really helps boost my mood.  You wouldn’t believe how much emotion gets stored in our hips!   I have two yoga mats – one thin one that I use in class or on my back patio, and one thick one I keep next to my bed.  I also keep this exercise ball next to my bed – and bend over it for 5 minutes at the end of the day for blood circulation.  It’s incredible how these simple, quick changes in my routine have helped my posture, metabolism and digestion!

I’m so excited to share this week’s giveaway as a part of my Wellness Series (which btw I’m so happy to hear you are loving!)  It’s the entire Essie Treat Love & Color collection along with this Eberjey nightie, this yoga set, this Diptyque candle, and $500 of my favorite beauty products for you to use at home.  To enter, simply subscribe to my newsletter and comment below “Signed up!”  I’ll announce the winner on Monday!

Essie polish // Madewell jeans (similar) // Cuyana tank c/o
Julie Vos bangles // Shearling rug // TV console
Restoration Hardware couch and chair (also love this)
France and Son chair (similar) // Wisteria chair // Basket // Mother of Pearl picture
Eberjey PJs c/o // Venus et Fleur flowers c/o // Niyama Sol yoga clothes c/o

Jessica Alexander Photography.
Special thanks to Essie for sponsoring this post.

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274 Comments

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  • Rach says:

    These are great ways to pamper yourself! It is the simplest things that makes a big difference when it comes to wellness! Those are great giveaways!!

    http://www.rdsobsessions.com

    August 9, 2017 | Reply
  • Chelle says:

    Signed up! What an awesome giveaway! Thanks!

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  • Grace Pierce says:

    Signed up! Being a ballerina, I LOVE self care/self love!

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  • Holly Hurley says:

    Signed up! I’m obsessed with those polish colors and all of these tips! Definitely need to incorporate more yoga and stretching into my daily routine. Also Charlie could not be any cuter.

    August 9, 2017 | Reply
  • La Bijoux Bella | by mia says:

    I love ❤️ this self pampering post. I always treat myself to a mani/pedicure everytime. These are relaxing ways to let ourselves know that we respect and love ❤️ ourselves.

    🌸🍃LA BIJOUX BELLA 🌸🍃| By Mia | A Creative Lifestyle Blog

    August 9, 2017 | Reply
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    What a wonderful giveaway! Signed up ;)

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    Signed up! Thanks for all the consistenly beautiful content you post.

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  • Jenny says:

    I love lighting scented candles to help me relax. I have to admit that watching the Real Housewives shows is my guilty pleasure! x
    Jenny | LuxeStyle

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    Loving this series! I actually also do that foam roller stretch you’re describing. I learned it doing physical therapy for a neck injury and it really does help stretch out your chest/arm area and relax you.

    Style by Joules

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    Signed up Love <3

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    Love these tips! Signed up!

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    Definitely SIGNED UP!! I’m already a huge Essie fan, but I didn’t even know about this new line of polishes. Excited to try, hopefully because I won! I 100% agree about giving ourselves permission to take a break & pamper ourselves. We’ve earned it!

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    Signed up! By the way I love your pillows. Where did you get them?

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    • kat@withlovefromkat.com replied:

      They’re from the Missoni store in NYC! But you can order the colorful one here: http://bit.ly/2kC55QB XOXO

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    Signed up! Great post and Iwill definitely try these suggestions.

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    Love your new Wellness Series!

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    Signed up! I love these simple ways to pamper yourself and will be incorporating them into my routine!

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    Signed up! I swear by the foam rolling stretch you listed! Have gotten a lot of my friends into it also!

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    Signed up! And I agree that pampering is important–otherwise I would lose my mind 😜😏

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    signed up

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  • Claire says:

    Signed up! Loving these tips- I do a lot of the same things: painting my nails, reading magazines, and watching trashy tv! I will have to try some of the others; thanks Kat!

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  • Isabella Leyva says:

    the face masks are a def must!
    xx from Costa Rica, Isabella from @angulo28blog
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    I can’t get over how cute Charlie is!

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    Signed up! Thanks Kat! Xo

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    signed up! This is a great post with some very helpful ideas!!

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    Signed up! I’ve been loving your posts on Instagram and finally signed up for your blog. We have the same nickname too!

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    I have been wondering about the effects of foam rolling for so long.. you've officially inspired me to finally start!

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      yay! :)

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    Signed Up! I love a good relaxing night at home. thanks for these tips:)

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    Signed up! Hi Kat!!! I love Essie polish they always have the best shades and FOR THE BEST PRICE! And for the record their “gel setter” top coat is the best thing ever invented. I would LOVE to have some new fresh colors for end of summer and fall. Crossing all my fingers and toes, Kat!

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    Another amazing post….thanks Kat! My faves are getting fresh flowers, indulging in reading and shows and of course face masks!

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    Loving the wellness series Kat! My faves are buying fresh flowers, indulging in TV and reading and of course face masks ☺

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    I love this post! I’ve been pretty stressed out, and this is such a great reminder to practice self love!

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    Signed up! Self care is so important and I’m so guilty of not doing it enough! Thank you for the post, reminding us 💕

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    Signed up! Love these tips. Self care is so important and it’s not something I took seriously until my mid 20s. Wish I had started pampering sooner!

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  • Rachael says:

    Signed up! Great minds think/pamper alike! One of my favorite candle scents is white/silver birch. It’s earthy but powdery. Yoga is my favorite exercise and foam roll while doing a quick nidra. At home manis and pedis save money and spend more me time. Who doesn’t like cute and sexy pjs?!

    I have mild psoriasis so these simple pleasures help me destress, keep healthy, and appreciate and love me as I am.

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    • Rachael replied:

      Also, the petite bouquets from Whole Foods are a quick, charming add to any room. :)

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    The shearling rug looks so comfy, I can only imagine how good it feels. You’re right pretty PJs and trashy TV shows are so much fun!
    I used to buy two new magazines every month but I haven’t done so in a long time, I’ll try to pick up some soon. Great post and I’m already signed up to your newsletter :)
    Coco Bella Blog

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    Signed up! Such a great post Kat. One of my favorite things about doing my nails myself is that I’m finally forced to relax while I let them air dry as I watch my guilty pleasure Housewives too.

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    signed up

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    Signed up 😍

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  • Katie says:

    I signed up for the newsletter! Love this giveaway!

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    Signed up!

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    Signed up!

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    Signed up! :)

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    Signed up!! Finger crossed 😊

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    Signed up

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    Signed up!!!!!

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    Signed up! :)

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  • Ashley La Fleur says:

    signed up :)

    August 12, 2017 | Reply
  • Zhanna says:

    Oh, I love your leisure time and a little pumper time. I see that I am not the only one that have some simple but very relaxing rituals :)
    Still there are so many good habits that I need to borrow from you. Some of them are weekly facial masks, daily yoga and just take time to read a magazine… Thank you for sharing! I really love your post.

    And I SIGNED UP! :)

    August 12, 2017 | Reply
  • Kimbie7 C says:

    I loved this post!! When I want to pamper myself a bit or just really unwind, I definitely grab a couple of magazines, find a comfy place to sit, light a candle and relax for a couple of hours. I’m signed up!

    August 12, 2017 | Reply
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    Signed up!

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  • Weekend Reading. - The Stripe says:

    […] 10 ways to pamper yourself. […]

    August 12, 2017 | Reply
  • Jane Glover Wilson says:

    signed up!!!!

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    Signed up!!

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  • Teresa Cortes Duncan says:

    Signed up!🌸😎🌺😉🌹

    August 12, 2017 | Reply
  • Rose says:

    Signed up! Great simple tips.

    August 12, 2017 | Reply
  • Jill says:

    Signed up!

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  • Peggy Bryant says:

    Subscribed! What exercises do you do to strengthen your core using the roller?
    Thanks, Peggy

    August 12, 2017 | Reply
  • Kate says:

    Signed up!

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    Signed up!

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    Signed up!

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  • Bethanie Haynes says:

    This is right up my alley – throw in a bottle of fave wine and it’s a full on pamper session! Signed up :)

    August 12, 2017 | Reply
  • Kelly says:

    Signed up!!

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    I signed up!

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  • Elizabeth says:

    Signed up! Charlie is just too precious for words!

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    Signed up!!

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  • Jess says:

    Signed up!

    Loving the wellness/self-care posts!

    Thanks!

    August 13, 2017 | Reply
  • Chanen Michel says:

    Signed up! Great Giveaway!

    August 13, 2017 | Reply
  • Melissa Valmonte says:

    Signed up

    Melissa
    melissa@stylistafitness.com

    August 13, 2017 | Reply
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    Signed up!

    The foam roller sounds amazing – desk posture is a thing for me too!

    August 14, 2017 | Reply
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  • Emily Piskulick says:

    love all of these suggestions, i may have to try a few tonight! xo

    http://www.dearserendipity.com/

    August 19, 2017 | Reply
  • With Love From Kat // A Leisurely Morning says:

    […] give yourself a “personal day” to catch up on sleep, slowly roll out of bed and do all of those self care/self love/girlie things that help you reset.  Maybe it’s one of the things I touched on in this post, or even just […]

    August 23, 2017 | Reply
  • S says:

    Signed up!

    August 31, 2017 | Reply
  • nanoo says:

    magnificent issues altogether, you just won a new reader.

    What may you suggest about your put up that you made
    a few days in the past? Any positive?

    August 31, 2017 | Reply
  • Cheryl Respicio says:

    Signed up! 💜Wellness💜Style💜Cali

    September 4, 2017 | Reply