With Love
From Kat

With Love
From Kat

Benefits of Taking CBD

Fairfield County, CT
Benefits of Taking CBD

CBD has gained immense popularity in the past few years, and for good reason.  I first learned about CBD when I was living in LA.  Practically everyone I knew was touting the benefits!  So what is CBD?  CBD is a natural ingredient found within industrial hemp flowers. It is clinically proven to impact mental and physical well-being, when taken properly and consistently. It is a powerful health agent, but there is no discernible impairment (no high!)  Over the years, I tested and tried a few CBD products, but nothing ever wow’d me until I tried Equilibria products.

Equilibria CBD


What impressed me the most about Equilibria is their ingredient transparency.  I love that they share a Certificate of Analysis for every single one of their products!  One of the things I learned about CBD early on, was that you should really pay attention to where it came from and it should always be organic.  Equilibria’s products are organic, and free of metals, solvents, and VOCs (volatile organic compounds).  Their products typically feature 3-4x the cannabinoids and terpenes found in other mainstream, over-the-counter CBD products.

Favorite Products

I’ve tried all of the Equilibria products and my favorites are the Daily Softgels, the Daily Treatment Oil, and the Relief Cream.  I love the Daily Softgels because they don’t upset my stomach (I have a very sensitive stomach to any sort of vitamins, supplements or pills) and they make me more relaxed.  I found that taking 1 pill after lunch everyday around the same time has really helped my anxiety levels in a very subtle way.  You won’t feel a sudden, crazy drastic change with these, but after about a week I could really feel a difference – I was just calmer.

Probably my favorite benefit though, is that it really helps alleviate my period pain.  I get the worst cramps and am usually knocked out for the first 2 days.  The gels combined with the Relief Cream during my period has become such a nice self care ritual.  The Daily Treatment Oil is a gorgeous face oil that doesn’t break me out, and makes my skin feel bright and hydrated.  I like to use it alone or with my gua sha when I need a little boost or before a shoot.

Dosage Specialist

Everyone’s body chemistry is different.  What works for me, may not work for you.  You may need more or less of the combination of CBD products that I take to feel the full effects.  This is why the dosage specialists are so amazing.  You get a free phone consultation with every purchase and unlimited email support.  Their site also has an extensive FAQ that really breaks down everything you need to know about CBD.  I highly recommend chatting with their specialist before you start taking the CBD, or a week or two after to really understand how your body is taking to it!  I’d love to know what your experience has been with CBD, and if you have any questions please feel free to leave them below and I will forward them to their team.


Starting today 2/17 until 2/20 buy any Equilibria product and get the second one (of lesser value) for 50% off! This promo can also be combined with your 15% off code KATTANITA that always works!  I would personally start with the Brilliance box and then treat yourself to the Body box which has the relief cream, mineral soak, and face oil!

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Cami NYC tank c/o  |  Redone jeans // Cardigan (similar)

Special thanks to Equilibria for sponsoring this post.

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  • Lisa Autumn says:

    YESS totally agree with you kat! I love CBD!

    Lisa | lisaautumn.com

    February 19, 2021 | Reply
    • kat@withlovefromkat.com replied:

      So glad you love it too!

      February 19, 2021 | Reply
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  • Cassandra Kettenhofen says:


    I am so happy to have you extol the benefits associated with CBD! From body care, to health and every where in between, adding CBD to one’s routine can be so beneficial and as you say, what works for you, may not work for someone else. So having a consultation, with a specialist is key. So is “doing your homework,” know your expectations and I cannot stress this enough, know yourself- good vs bad days, and where do I stand, on the spectrum of understanding and common sense. Adding CBD to my daily regimen, has had a serendipitous effect, because of that consultation! I was only treating one condition, that was all I wanted. But along the way, my seizures, are very infrequent; the tremor has stopped and my mental health has improved! My original intention, was treating the chronic pain, from an old injury… Adding the CBD to my existing routine, has a huge difference in my life and it’s wonderful, that you as an influencer, are sharing your experience, with us. Thank you! ~Cassandra

    November 27, 2021 | Reply